Finally back at the gym today, three days away and I’ve missed it like crazy!
Did a double session, first cardio: intervals on the treadmil 5x(5 minutes fast run + 3 minutes light run). And then a total killer session for my shoulders plus some upper back. Always train dirty baaaaby!
Totally died at boxing practice, but nevertheless this weekend was so worth it. However back to normal now, getting there muscles moving and growing, can’t wait! (sincerely, fitness freak forever)
I’m back home in my beloved Stockholm after the without doubt most sick weekend (in Germany) I’ve had in my whole life. Words can’t explain. After way too little sleep, way too much alcohol and way too little nutrition I now feel like I’ve been hit by a train.
And oh, I’ve got a huge bruise and swelling in my hip after being literary ran over by a security guard at a night club. Seriously, he came from nowhere and ran straight into me, like a goddamn rugby tackling. I flew without exaggeration two meters. It hurt as hell but omg it was one of funniest moments ever. We couldn’t stop laughing afterwards about how bizarre it was…
Beyond words sick weekend, but it was a great trip no doubt! However right now recovery is all I’m going to engage in to be able to put up at boxing practice tonight…
Two hours of training (shadow boxing, lifting and skipping rope) and I still have an overload of energy!!! Infact, I feel more energetic than I have felt in two weeks. However I need to force myself to go to bed soon because I have to leave home at 4:30am tomorrow morning to get to the airport. GERMANY WATCH OUT!!!!!!!!!!!
WHY IS MY HAIR ALWAYS PERFECT WHEN IM ABOUT TO GO TO BOXING PRACTICE??? It’s not like I have to be pretty when boxing. #ohthisironicworld
Right now! Summer has finally decided to come to sweden! Let’s get put some tan on this boddddyyyy
haha you’re sweet and thats a good one, I dont know you’ll have to ask my parents ;)
